SEO report of selfintegrativehealth.com
S.E.L.F. INTEGRATIVE HEALTH | Sage Energetic Living Fundamentals
www.selfintegrativehealth.com/
Sage Energetic Living Fundamentals
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.selfintegrativehealth.com/
Character length : 30
Title
S.E.L.F. INTEGRATIVE HEALTH | Sage Energetic Living Fundamentals
Description
Sage Energetic Living Fundamentals
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
url: http://www.selfintegrativehealth.com/
title: S.E.L.F. Integrative Health
site_name: S.E.L.F. INTEGRATIVE HEALTH
image: http://www.selfintegrativehealth.com/wp-content/uploads/2016/05/Mom_3-1.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://selfintegrativehealth.com/robots.txt
https://selfintegrativehealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
S.E.L.F. INTEGRATIVE HEALTH | Sage Energetic Living Fundamentals
Character length : 64
Good! The title’s length is between 10 and 70 characters.
Character length : 64
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 11 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> 3 Key Things We Can Accomplish Together
- <H3> Free Health Consultation!
- <H3> WHAT IS S.E.L.F. INTEGRATIVE HEALTH?
- <H3> How To Be Proactive About Your Brain Health
- <H3> The Surprising Benefits of Celery
- <H3> February Is All About HEART (+ Avocado Mousse Recipe!)
- <H3> Sleep Well To Lose Weight & Enjoy Better Health!
- <H3> Let’s Stay Connected!
- <H3> Recent Posts
- <H3> debra.selfintegrativehealth@gmail.com
- <H3> Location: Long Island, New York
- <H1> S.E.L.F. Integrative Health
Word cloud
- debra10
- health8
- negrin7
- march5
- celery4
- month4
- read4
- passed4
- exit4
- email4
- address4
- healthy4
- heart4
- enjoy3
- events3
- work3
- dementia3
- recipes3
- homepage3
- day3
- living3
- all3
- february3
- away2
- year2
- share2
- blog2
- it’s2
- benefits2
- foods2
- new2
- surprising2
- most2
- mousse2
- how2
- proactive2
- brain2
- integrative2
- weight2
- press2
- better2
- lose2
- sleep2
- recipe2
- long2
- avocado2
- unsubscription2
- been2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| debra | |||
| health | |||
| negrin | |||
| march | |||
| celery | |||
| month |
Two Word cloud
- healthy living2
- integrative health2
- debra negrin2
- brain health2
- more healthy2
- passed from2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.10
Flesch Reading Ease
72.70
Coleman Liau Index
10.60
Automated Readability Index (ARI)
1.80
Dale–Chall Readability
8.90
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
9944
Number of words
2209
Number of sentences
544
Average words per sentences
4
Number of syllables
3395
Syllables in words
3204
Average syllables in words
1.54
Number of words in first three syllables
312
Percentage of word / syllables
14.12
Words not in Dale-Chall easy-word list
1216
Words not in Spache easy-word list
309
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,239 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.selfintegrativehealth.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- http://www.selfintegrativehealth.com/wp-content/plugins/simple-popup-newsletter/js/newsletter.js?ver=3.45.0-2013.10.17
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/inc/instant-search/instant-search.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/inc/post-likes/post-likes.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/inc/post-shares/post-shares.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery.fitvids.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/components/pace/pace.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-backstretch/jquery.backstretch.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-bxslider/jquery.bxslider.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery.hoverIntent.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/imagesloaded.pkgd.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/isotope.pkgd.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery.easing.compatibility.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery.magnific-popup.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/modernizr.min.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/imgLiquid.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-superfish/superfish.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-tipsy/jquery.tipsy.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery.newsTicker.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-hc-sticky/jquery.hc-sticky.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery.sticky.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/waypoint/jquery.waypoints.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-mmenu/js/jquery.mmenu.min.all.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/main.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
- http://www.selfintegrativehealth.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/shortcodes.js?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-includes/js/wp-embed.min.js?ver=4.5.3
- http://www.selfintegrativehealth.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=3.1.11
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.selfintegrativehealth.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://www.selfintegrativehealth.com/wp-content/plugins/simple-popup-newsletter/css/style.css?ver=4.5.3
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/components/font-icons/iconic/css/iconic.css?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/components/font-icons/social-icons/css/zocial.css?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/css/bootstrap.css?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/js/jquery-mmenu/css/jquery.mmenu.custom.css?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/themes/sprout/style.css?ver=1.6.0
- http://www.selfintegrativehealth.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css?ver=3.1.11
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 67 different links.
Internal links: 42
External links: 25
Internal links: 42
External links: 25
External links:
Internal links:
Website security
IP
107.180.58.59
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H3 : Free Health Consultation!, ( 0px from top )
- H3 : WHAT IS S.E.L.F. INTEGRATIVE HEALTH?, ( 0px from top )
- H1 : S.E.L.F. Integrative Health, ( 0px from top )
- H3 : 3 Key Things We Can Accomplish Together, ( 303px from top )
- H3 : How To Be Proactive About Your Brain Health , ( 626.828125px from top )
- H3 : The Surprising Benefits of Celery , ( 1365.828125px from top )
Typos
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